Do you feel physically, mentally and emotionally tapped out?
Do you feel like you don't have enough to give to the people and things that matter most to you?
You're feeling better on all levels - physically, mentally and emotionally.
You're able to sharpen your focus and prioritize what matters most to you.
You're feeling more energized and in control of your days.
You're engaging more fully with the people and things that matter most to you.
Week 1: Your Mental and Emotional Well-being - To create lasting change, we must start from the inside-out - with your mindset! We'll explore the power of purpose, mindfulness, working with stress and more!
Week 2: Your Physical Well-being - We'll focus on how stress impacts the body and learn some foundational ways to nourish your body and create a supportive physical environment.
Week 3: Expanding Your Energy - We'll explore how you can manage your energy (not just your time), so you can consciously expand your capacity to engage more fully with the people and things that matter most.
Week 4: Sharpening Your Focus - We'll share practical ideas to sharpen your focus so you can get more done in less time - and feel better doing it. We'll celebrate your transformation and explore what comes next in your Peak Performance journey!
To support you, we'll send you an e-mail each weekday morning for 4 weeks (starting the Monday after your date of purchase) to remind you to log back into this course and receive your big idea for the day. We'll also send you an e-mail each Saturday to help you integrate your learning from the previous week.
As CPAs ourselves, we spent many years thinking that the key to success was working more hours, and we sacrificed our own needs, relationships and priorities in the process. We felt exhausted, overworked and unfulfilled. We weren't able to be fully present for the people and things that mattered most to us.
Receiving coaching was a turning point for each of us. We discovered that the key to tackling our challenges is not sacrificing our own needs to work longer hours. To perform at our best, we must take care of ourselves first, so we can show up more fully for the people and priorities that matter. This discovery changed our lives!!
Now, as coaches ourselves, we've combined the practical wisdom we've gathered over the years (from our own experiences and those of hundreds of our clients) to bring you this simple, powerful program!
I’m already so busy. How can I fit this in?
We get it. We designed this program to fit into the busiest of schedules! You'll receive 20 simple, powerful ideas each weekday morning. Each video lesson is less than 5 minutes and comes with a simple assignment to help you apply what you learn to the day ahead. Each day builds on the day before it, so you can create massive shifts in just 5 minutes a day over 4 weeks!
I struggle with accountability for self-paced programs. Can you help?
We know how easy it can be to forget to log back into a course to complete it, and we don't want you to miss out on any of the magic! To support you, we'll send you an e-mail each weekday morning for 4 weeks (starting the Monday after your date of purchase) to remind you to log back into this course and receive your big idea for the day. We'll also send you an e-mail each Saturday to help you integrate your learning from the previous week. If you struggle with accountability for self-paced programs, why not sign up with a friend? You could provide one another with some accountability and expanded learning!
What if I get off track during the 4 weeks?
You'll receive access to this program for 180 days (approx. 6 months) from date of purchase. If you get off track at any point during the 4 weeks, simply start your 4 weeks over again (as long as you're still within 180 days of purchase).
Could my team/organization do the I2L Peak Performance Challenge as a group?
Yes, we love supporting groups for the I2L Peak Performance Challenge - this amplifies the fun, accountability and learning! We offer organizational licenses and special pricing for groups of 10 or more. E-mail Sarah ([email protected]) for more information.
"The I2L Peak Performance Challenge was just what I needed for a positive shift in attitude and organization! Morning reflections and planning for my day improved my time management, productivity and stress levels. I look forward to practicing with these tools often."
"The I2L Peak Performance Challenge re-energized me in a way I didn’t even realize I needed! It helped me focus on me and put myself first. As a result I’m more focused, productive and showing up as my best self."
"The I2L Peak Performance Challenge was structured in a way that allowed me to personalize each daily task. I do not learn the same way as others. This gave me the time to go back and review what was taught in earlier days."
"From the first video to the last - I learned something every day. Each day and week really prepared me for the next!"
"This Challenge put the habits I know I need to implement into baby steps, and the I2L team gave me great tips to implement each step."